Category: English

  • Your Baby Actually Likes the Swaddle: Here’s Why and How to Do It Right

    Your Baby Actually Likes the Swaddle: Here’s Why and How to Do It Right

    Swaddling has been a cherished practice for centuries, and there’s a good reason why. Contrary to what you might think, your baby actually likes being swaddled. In this article, we’ll delve into the science and benefits behind swaddling and provide you with expert tips on how to do it right for maximum comfort and security.…

  • Benefits of Mirror Play for Babies

    Benefits of Mirror Play for Babies

    Mirror play offers more than just a reflection—it’s a profound journey of self-awareness and delight for babies. As your little one interacts with their mirrored image, they begin to recognize themselves and experiment with expressions and sounds, fostering early communication skills and exploring their expressions. Mirror play also fosters early language development, encourages social connection,…

  • Breast Cancer: Symptoms, Types, Causes & Treatment

    Breast Cancer: Symptoms, Types, Causes & Treatment

    Breast cancer occurs when there is a transformation of normal breast cells into cancerous cells that rapidly multiply and create tumors. While breast cancer is most commonly found in women and individuals assigned female at birth, particularly those aged 50 and above, it can also impact men and individuals assigned male at birth, as well…

  • Breast Reconstruction: What Is It, Types, Procedure & Treatments

    Breast Reconstruction: What Is It, Types, Procedure & Treatments

    Breast Reconstructions Breast reconstruction is a surgical procedure aimed at restoring breasts after a mastectomy. There are various approaches to breast reconstruction, including some that involve the use of implants and others that utilize tissue from your own body, like from the abdomen, to create a new breast. This reconstruction surgery can be performed either…

  • How A Good Bra Can Help You In More Ways Than One!

    During pregnancy, as hormone levels increase, so does blood flow and fluid retention causing your breasts to feel swollen, sore, and sensitive to touch. However, every pregnant woman’s situation is different. Some may feel their breasts getting bigger after three months of pregnancy, while others may not experience a noticeable change until after five months. A…

  • 10 Benefits of Eating Sweet Potatoes During Pregnancy

    Pregnancy is a remarkable journey that demands special attention to nutritional choices. Among the plethora of options, sweet potatoes stand out as a nutrient-rich and delicious addition to any expectant mother’s diet. Providing a range of vitamins, minerals, and fiber, sweet potatoes benefit both the mother and the growing child. Top 10 benefits of incorporating…

  • How Belly Rubs May Affect Babies during Pregnancy

    Pregnancy is a time of joy, anticipation, and wonder, as you nurture the precious life growing within you. Alongside the physical changes that come with pregnancy, some various practices and beliefs circulate, including the notion of belly rubbing. While belly rubs are often seen as a loving gesture, there are misconceptions about the potential effects…

  • Breast Engorgement – The Cause and Home Remedies

    Breast Engorgement – The Cause and Home Remedies

    What is Breast Engorgement? Breast engorgement is a condition that occurs when there is an overabundance of milk in the breasts, causing them to become swollen, hard, and painful. It can occur in both breastfeeding and non-breastfeeding women and can be caused by various factors. In breastfeeding mothers, breast engorgement often occurs in the first…

  • When do breasts stop growing during pregnancy?

    Breast growth is a common and expected change during pregnancy. It is a result of hormonal changes in the body, specifically an increase in the hormones estrogen and progesterone. These hormones cause the milk ducts in the breasts to grow and the glandular tissue to increase, which can lead to an increase in breast size.…

  • The Benefits of Bananas for Breastfeeding Mothers

    Eating bananas while breastfeeding is safe and can be a healthy addition to a mother’s diet. Bananas are a good source of nutrients such as potassium, vitamin C, vitamin B6, and fiber, which are all beneficial to both the mother and baby. However, some mothers may notice that their babies become gassier or fussier after…