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  • (MY Journey) Weekly Pregnancy Journal for Moms and Babies: Week 11

    At week 11, your baby has entered the fetal stage and is starting to stretch and kick. You may not feel these movements yet. You can start some regular exercise during pregnancy to control the weight gain and prepare your body for childbirth!  Mom at 11 weeks At this stage, your belly is slightly growing,…

  • Top 10 Things You Should Avoid During Pregnancy

    Top 10 Things You Should Avoid During Pregnancy

    Dear all moms-to-be, As you embark on the journey of pregnancy, your body undergoes remarkable hormonal changes essential for your baby’s development. It’s crucial to familiarize yourself with these transformations and heed advice on what to avoid during pregnancy. Take proactive steps to ensure a healthy and safe journey for you and your baby by…

  • Six Kids – Budget hacks for big family

    Six Kids – Budget hacks for big family

    Got a big family, but a small budget? You’re not alone! With lots of people under one roof, it can be hard to prepare a budget plan and stick to it. When you have a big family, the money left over (after tax) needs to be spent a little thoughtfully.  But, does life with a big family mean it’s all…

  • Postpartum & Breastfeeding Urinary Tract Infections (UTI)

    Postpartum & Breastfeeding Urinary Tract Infections (UTI)

    A urinary tract infection (UTI) is a common infection in your urinary system, caused mostly by bacteria, particularly E. coli. It can affect any part of your urinary system and brings symptoms like frequent urination, discomfort while peeing, and pain in your lower back or side. Antibiotics are typically effective in treating UTIs. What is…

  • Your Baby is Choking?  What to Know, When to Worry, How to Prevent, and Prepare

    Your Baby is Choking? What to Know, When to Worry, How to Prevent, and Prepare

    Choking in babies is scary. As your baby reaches key milestones like starting solid foods or learning to crawl and walk, it’s an exciting time! However, it’s also crucial to be extra cautious as this period marks increased vulnerability to choke. Wondering, why babies are more vulnerable to choking? Discover more below for answers. What…

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