Tag: pregnant tips
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Ring Sling Instructions: The Safe Way to Wear a Ring Sling
Babywearing is a choice, but correctly babywearing is a decision you must take to follow through with your choice. Using your ring sling for the first time can be very tricky, especially because you won’t be able to tell if the baby is uncomfortable. Make sure you consider safe ways to wear a ring sling before starting a…
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The 7 B’s of Attachment Parenting
Attachment parenting, a concept coined by Dr William Sears, emphasizes nurturing the parent-child bond to foster healthy emotional connections. Unlike rigid approaches, it advocates flexibility to meet individual needs. Through the 7 B’s, parents learn practical strategies for strengthening bonds and promoting well-being. Explore the 7 B’s of attachment parenting: Modern fashion and lifestyle often…
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How to Prevent Back Pain in a Baby Carrier?
When using a baby carrier, experiencing pain and discomfort may occur if the carrier is not used correctly or if it’s not the right product for you. Some new parents might perceive this as normal and try to ignore the pain and discomfort. However, there’s a newly launched soft in-fabric Baby Sling that won’t cause…
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Hospital Bag: 8 Must-haves for Your Delivery
Chances are, you’ve spent the past several months dreaming of the day when you finally get to meet the tiny human growing inside you. In preparation for your baby’s arrival, you’ve already stocked up on baby clothes, set up the nursery, installed the infant car seat, and perhaps even lined up some helpers to make…
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Soalan-soalan Tentang Buku Pink atau Buku Merah
Buku Pink/Buku Merah bertujuan untuk merekodkan maklumat berkaitan penjagaan kesihatan ibu mengandung. Ibu-ibu baru boleh mendapatkan pemeriksaan di Klinik Kesihatan Ibu & Anak (KKIA) dan mendapatkan Buku Pink/Buku Merah. Sini Mamaway berkumpulkan soalan-soalan tentang Buku Pink/Buku Merah. 1. Apa kegunaan Buku Pink/Buku Merah? 2. Jika ingin bersalin di hospital swasta, bolehkah saya mendaftar Buku Pink/Buku Merah? …
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Proud To Be A Breastfeeding Mom
As an Australian mom, I’m fortunate to reside in a country that recognizes my legal right to breastfeed anywhere, anytime. While most women can nurse their child without issue, as a breastfeeding mom, I’ve experienced the persistent concern that someone might object or feel uncomfortable in my presence. Before and After Being a Breastfeeding Mom…
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10 Best Foods to Increase Breast Milk
During the breastfeeding period, many mothers worry about their milk supply, with thousands of questions running through their minds. Is my baby getting enough milk? Is my milk production sufficient? What foods should I eat to increase breast milk? Don’t worry; you are not alone in facing this issue. Since breast milk is the sole…
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No More Milk Blisters: 5 Tips to Get Rid of White Spots
Experiencing milk blisters, nipple blebs, or so-called white spots on your nipple is a common occurrence for breastfeeding mothers. It is typical to notice white spots on your nipple accompanied by painful sensations. 18 Ductal Openings?! Did you know that women have 4 to 18 ductal openings instead of the commonly assumed one per nipple?…
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Mastitis Wasn’t Built in One Day
Many of you have probably heard about how painful mastitis can be from your friends; some even describe it as painful as if they were “hit by a truck”! It’s really hard to fall asleep at night when your breasts are hurting like hell, especially with your husband sleeping peacefully at your side, which just…
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Pregnancy Swollen Feet Relief: Tips to Help
You may experience puffy cankles, beginning in your second trimester. Normal swelling, which is called oedema, can also be found in the hands, ankles, legs, and feet during pregnancy. Oedema during pregnancy is common and normal, often considered a pregnancy side effect, especially near the end, but it typically disappears after you give birth. Thus,…