Tag: mamaway
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How to Order Pho During Your Pregnancy?
I have a deep appreciation for Vietnamese cuisine, such as pho, especially when the desire for flavorful yet wholesome food strikes, while keeping an eye on my weight, even during my pregnancy period. Vietnamese dishes are renowned for their intricate flavours, striking a perfect harmony between meat and vegetables, making them a delightful choice for…
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Finding Donated Breast Milk. What should I keep in mind?
Many mums face the problem of not producing enough milk for their babies. Research shows that premature babies get a great deal of benefits from their parent’s breast milk. It also shows that donated, pasteurized (heat-treated) breast milk can also help these vulnerable babies. Donating milk and accepting donor’s milk is pretty common in other…
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MCO: Should I delay baby’s vaccinations?
Many parents are worried about whether they should postpone their vaccination schedule due to MCO. However, at this point, we really don’t know when will MCO end. Stick to the Schedule Ministry of Health officials had come out and advise parents to stick to the baby’s original vaccination schedule. As some vaccines are required to get…
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Breastfeeding Benefits to You, Dear Mum
If you don’t know the information above, that’s ok. But you must know that researchers had proven breastfeeding lowers the risk of getting breast and ovarian cancer! Breast Cancer Breastfeeding can reduce the risk of getting breast cancer. This is due to the fact that when you’re breastfeeding, you experience less estrogen (a kind of…
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The Baby’s Crying and I’m Leaking
“I started leaking when my baby boy is crying, which is perfectly understandable. But I also started leaking breast milk when another’s baby is crying?!” Yes, that’s a situation many of us face, and that’s normal. Baby cries, breast milk starts leaking, this is called the let-down reflex. Baby’s cry is one of the triggers…
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Kombucha for Weight Loss, but can I drink it When I’m Pregnant?
More Malaysians are following the new healthy food trend and started drinking kombucha, kombucha is now available in many supermarkets and organic groceries store. If you never heard of kombucha yet, here’s a quick intro to keep you on board. Fermented drink Kombucha is a drink fermented from SCOBY (bacteria & yeast) mixed with tea.…
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Down Jacket designed for Mother
Winter can be cold and bitter but that shouldn’t stop you from stepping outside the house and get the fun you want. When you do decide to step out, you need the right winter gear. If you’re pregnant or recently gave birth, then getting the right winter gear to keep you warm through the errands…
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Pregnancy Food: What’s on the No-No List?
During pregnancy, maintaining a healthy diet is crucial for the well-being of both the mother and the developing baby. However, certain foods should be avoided to minimize the risk of potential harm. In this article, we will explore the pregnancy food in the “no-no” list that expectant mothers should avoid during pregnancy to ensure a…
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Postpartum Depression? Stressed out? Tips and Trick to Support mums Mental Health!
2024-01-02 11:14:58 As a new mom, it’s common to experience a range of emotions, including joy, excitement, and love, as well as stress, anxiety, and fatigue. It’s also called as Postpartum depression. PPD stands for Postpartum Depression, which is a type of depression that can affect women after giving birth. It is a serious medical…
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5 Ways to Relieve Mommy Stress
Motherhood, with its joys and rewards, also brings its fair share of stress. From the moment of pregnancy to parenting challenges, mommy stress can impact their physical and emotional well-being. Navigating these challenges is vital for maternal well-being and the health of both mothers and children. 1. SINGING! Melodic Mommy Stress Release Singing has been…