Category: English
-
Do I Need A Belly Band Or Shapewear Postpartum?
Get rid of that grandma girdle and move over Nancy Gantz. The times have a-changed… and so it seems has our pre-pregnant form. I remember visiting a friend in hospital. She was the first of us to have a baby. I recall entering her hospital suite to see her feeding her beautiful new babe. So…
-
Understanding your baby’s sleep…less-ness
From restoring energy levels, to the building blocks of brain connection. Sleep, it’s crucial for her development. But, if sleep is so essential, why doesn’t she sleep more soundly? On average, from 2 weeks – 3 months of age your little cherub will sleep 15-17 hours across a 24 hour period. That’s a load of sleep hours…
-
Prepare For a Relaxed Hospital Stay
Immediately following the arrival of your bundle of joy, you will want to focus on two priorities. Loving up with your new babe AND giving your outrageously awesome body a chance to recover. Don’t let a lack of prep steal your attention away from these two priorities. So, pack that hospital-stay kit bag with the…
-
Benefits of the Milk Bar
Are you breastfeeding blissfully or are you enduring a toe-curling horror-of-woes that breastfeeding can bring? Somewhere in between, perhaps? Not all women can breastfeed, some choose not to and some breastfeed for a short season. I didn’t breastfeed all of my children so there’s certainly no guilt fest coming from this direction. Whether you’re feeding…
-
WHICH VAGINAL-BIRTHING-NUT-CASE SAID A C-SECTION WASN’T GIVING BIRTH?
For the most part, the final stretch of pregnancy is spent asking the final down and dirty questions about labour and beyond. Chats that include formerly un-speakable subjects: maxi-pads, stool softeners and Sits Baths, become common-place. However, many women are clothed with very little information when it comes to a Caesarean section, especially if they…
-
A Six Kid Family – Sink or Swim
Six kids and living in Sydney. About as common as spotting a unicorn and about as entertaining. Ranging in ages from 5 to 15. That’s a lot of kids. With the Aussie national average of births per family hitting an all-time low, it got me thinking about some of the highlights and low-lights of having…
-
7 Things you didn’t know about breastmilk
Breastmilk is unquestionably the perfect food for young humans as it is specifically designed for them! I really had very little clue as to the value of my breastmilk, when I first started breastfeeding. I had heavily rested on the fact that someone else had done the research. I figured women had been doing this…
-
HOW TO SLEEP LIKE A BABY, WHEN YOU’RE EXPECTING ONE
Welcoming parenthood, also welcomes a world of sleeplessness, but did anyone tell you that the sleep would start to be sapped well before bub arrives? With a boulder for a stomach, continual pummels from the inside and an eternal need to pee… it’s a miracle that a pregnant woman catches any shut-eye at all. So,…
-
Breastfeeding – What I wish I could have told myself
Perhaps no one could have prepared me for breastfeeding, even if I had have been a little more tuned in. I mean, If there was a degree obtained through childbirth education, I had graduated with Honours. At the time, I couldn’t get enough of the stuff. Labor signs, contraction management strategies, physiology of birth, the…
-
The Baby breakout.. Stepping out for the first time
Staying home and snuggling down with your newborn is bliss. But, what happens when cabin fever sets in and you need some fresh air (and a loaf of bread)?Getting out is essential for everyone’s well-being, but if you’re more shackled than delighted by the notion, it’s understandable. What if she has a poop/nappy malfunction? or…