Category: English
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Should You Switch to Home Birth During the Coronavirus Outbreak?
“With the serious outbreak of COVID-19, should I change to a Home Birth instead of going to the hospital?” Childbirth at home has gained a lot of attention over the past few years and the recent outbreak of coronavirus has certainly brought more awareness to home birthing options. With social distancing going on, you may…
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12 Things That Happen to Your Postnatal Body
You’ve nurtured your baby for nine months, and now, your postnatal body is embarking on a new journey. As you adjust to the changes, remember that your body’s transformation is part of the incredible process of motherhood. While it may take time to regain your pre-pregnancy shape, embrace the journey ahead and cherish the remarkable…
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Weight Dropped: Is My Baby Drinking Enough Milk?
If you’re a breastfeeding mum you’ve probably noticed your newborn’s weight dropped a bit then regained afterward. You might be wondering whether you’re feeding enough if your baby is having enough milk. In this article, we will cover the signs of newborn and older babies having enough milk, what you can do to make sure…
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Second Pregnancy: Will it be different with the first one?
Discovering you are pregnant again can be very exciting! This time, you may feel like a pregnancy expert to have those normal pregnancy symptoms last time. You may wonder if carrying baby number two can be a unique experience too. Below are some main different symptoms when you’re expecting your second baby: Feel fetal movement sooner You tend…
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The Big 5 Questions About Second Childbirth
Are you ready to welcome your second baby? Now that you are pregnant for the second time, it is normal to wonder if it’s anything different than your first one. You might have questions like these: “Will it come sooner? Easier? End faster? Will it be less painful?” Don’t worry, mummies! Check out below for what…
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Can You Drink Alcohol, Coffee, or Smoke While Breastfeeding?
Congratulations on the birth of your little one! The past few months have been tough, now that you’ve delivered can you get relaxed and pick up your drinking or smoking habit again? If you’re a breastfeeding mum, beware and keep reading. Drinking and Breastfeeding Exclusive breastfeeding for a minimum 6 of months after birth is…
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BABYWEARING HELPS TO KEEP ME FIT AND STRONG
After having her first baby Tara Darlington decided to train to become a Birth Educator and Doula. 14 years later she is now a mother of 6 children as well as a highly qualified Birth Educator, Doula, and Yoga Teacher. “I trained as a Birth Educator & Doula after I had my first baby, realizing…
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HOW TO INCREASE YOUR MILK SUPPLY
As a breastfeeding mom, I was often worried about whether I was producing enough milk for my baby. If I could have seen and calculated how much milk my baby was ingesting, I would have been so much happier. I was not on my own though, I was later to learn that most moms fret…
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Out with six kids, on-time, or thereabouts
The exercise of getting out and about with any number of kids can feel like purgatory and you might think the more kids you have the more gnashing of teeth you’re in for. Some ask, ‘how do you do it?’‘What?’ I ask‘Get out of the house with six kids?’ I run a tight ship! is…
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Let’s go, Mums! 10 things you need to have in your gym bag
Being a mother is a full-time job, and with such a busy schedule, we regularly forget to take some time off for ourselves. We are often too tired to do the things we enjoy and we are rarely motivated to get more physically active. Not only is working out extremely beneficial for your body, but…