Category: English

  • The Big 5 Questions About Second Childbirth

    The Big 5 Questions About Second Childbirth

    Are you ready to welcome your second baby? Now that you are pregnant for the second time, it is normal to wonder if it’s anything different than your first one. You might have questions like these: “Will it come sooner? Easier? End faster? Will it be less painful?” Don’t worry, mummies! Check out below for what…

  • Can You Drink Alcohol, Coffee, or Smoke While Breastfeeding?

    Can You Drink Alcohol, Coffee, or Smoke While Breastfeeding?

    Congratulations on the birth of your little one! The past few months have been tough, now that you’ve delivered can you get relaxed and pick up your drinking or smoking habit again? If you’re a breastfeeding mum, beware and keep reading. Drinking and Breastfeeding Exclusive breastfeeding for a minimum 6 of months after birth is…

  • Tips to Relieve Morning Sickness

    Tips to Relieve Morning Sickness

    Morning sickness is the most common symptom in early pregnancy. Although it is unpleasant and affects your daily life, it will not harm you and your baby. Instead, it means your placenta is growing well. More than 50% of women experience morning sickness both day and night. It happens within the first 4 months of…

  • Everything You Need to Know About C-Sections

    Everything You Need to Know About C-Sections

    C-section, Caesarean delivery…you’ve heard it so many times, but what is it exactly? Is it scary? Is it necessary? Read on below to find out what you need to know about C-sections. What is a C-Section? C-section, or Caesarean section, can be explained as the surgical delivery of a baby through an incision on your…

  • My Metamorphs : Breast Changes During Pregnancy To Weaning

    My Metamorphs : Breast Changes During Pregnancy To Weaning

    Oh my!!  Did you have any idea your boobs would change this much?!  It happens as soon as you discover you’re pregnant.  In fact, the change in your breasts, may just be the first sign that you are pregnant.  Let’s have a look at our lady lumps a little closer, and really understand what’s going…

  • Preterm Birth 101: Cause and Prevention

    Preterm Birth 101: Cause and Prevention

    Preterm labor refers to the dilation of your cervix occurring during 20 – 37 weeks of pregnancy due to regular uterus contractions. According to the American College of Obstetricians and Gynecologists, Preterm birth is defined as any childbirth occurring between 20 to 37 weeks of pregnancy, while Early term occurs between 37 – 38 weeks…

  • Bleeding during pregnancy – What does it mean?

    Bleeding during pregnancy – What does it mean?

    Bleeding during pregnancy can be just about the most worrisome thing to experience, and as unnerving as it may be, as many as one in four mums will experience blood loss to some degree. Although any bleeding at any time during pregnancy needs to be taken seriously, and professional advice should be sought, thankfully, it…

  • Pregnancy: How to survive the final stretch

    Pregnancy: How to survive the final stretch

    From the size of an olive, your growing baby has had you captivated and delighted. With a beating heart, budding limbs and flourishing nails and lashes.. what could offer more preoccupation? The early weeks and months of pregnancy afford incredible wonder, however, as pregnancy progresses and discomfort grows, it’s no wonder the romance wanes. For all…

  • You know you’ve got a newborn when…

    You know you’ve got a newborn when…

    When talking with expectant mums, I’ve always majorly underplayed the extent to which their life is about to change. Sure, there’s going to be lots of new joy, wonder, and excitement, but a newborn, by nature, can leave you a little… rattled, scratching your head, wondering how the heck you got yourself here (although I’m…

  • Starting solids? What you need to know

    Starting solids? What you need to know

    My mum tells me stories of women in her generation; feeding solids to their newborns; giving water to satisfy an infant’s thirst; lacing dummies with honey and slipping small quantities of alcohol into a baby’s bottle, to assist with sleep.  Eeek. Sounds horrifying today and it’s easy to scoff, however, these mums, like every mum,…