Author: mamaway
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Soalan-soalan Tentang Buku Pink atau Buku Merah
Buku Pink/Buku Merah bertujuan untuk merekodkan maklumat berkaitan penjagaan kesihatan ibu mengandung. Ibu-ibu baru boleh mendapatkan pemeriksaan di Klinik Kesihatan Ibu & Anak (KKIA) dan mendapatkan Buku Pink/Buku Merah. Sini Mamaway berkumpulkan soalan-soalan tentang Buku Pink/Buku Merah. 1. Apa kegunaan Buku Pink/Buku Merah? 2. Jika ingin bersalin di hospital swasta, bolehkah saya mendaftar Buku Pink/Buku Merah? …
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Discover Traditional Chinese Pregnancy Myths
Discovering what you’re expecting can be wonderful. However, if you think pregnancy is solely a matter for you, your hubby, and your baby, you may be mistaken. You’re likely to receive a lot of advice from people around you, focusing on dos and don’ts during this critical period. Since some of these superstitions may cause…
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Ouch! How to Breastfeed a Teething Baby?
Babies’ first teeth start to appear around 6 months, you can see little teeth in their gums popping out. Pain, gum soreness kick in when babies are having teething. Most breastfeeding mums face a similar situation, babies constantly ‘biting’ or ‘chewing’ the breast while nursing just to ease the teething pain. It hurts when your…
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Stretching During Pregnancy? Is It Safe?
Regular exercise, including stretching during pregnancy, can enhance our overall health, alleviate negative thoughts, and divert our attention from daily stressors, which applies to pregnant mothers as well. Is it safe to exercise during pregnancy? Absolutely! In fact, moderate exercise, including stretching, may contribute to your baby’s health by reducing body fat and promoting a…
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Breastfeeding Mama Workout Guide
Congrats on giving birth! Been thinking about getting back to your workout routine and getting rid of that fat on your girdle? You’re not alone, same thought here! But before you hit the gym, make sure you read through this post and know what to expect and do to make sure you’re having the right…
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Breastfeeding Newborn Q&A
Taking care of a newborn can be tough, especially when you’re also in the process of recovery. If you’re planning to breastfeed your newborn, read this article ahead to know what to expect for the first few weeks postpartum. Learn valuable insights and tips for breastfeeding your newborn during this critical period. What Are the…
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Recommended Drinks for Pregnant Women
Dear moms-to-be, you’re likely aware of the importance of hydration during pregnancy. Water plays a vital role in helping your kidneys eliminate waste and toxins, delivering oxygen and nutrients to your body, and regulating body heat. As you nourish your growing baby, your need for water increases to meet both your needs and those of…
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5 Tips For C Section Recovery: Speed Up Your Recovery
Will I need more time to recover from C-sections than from vaginal birth? Are there any precautions to look out for during c-section recovery? You may be wondering about these questions if you’ve planned a cesarean or have just undergone your cesarean surgery. The answer is yes, a C-section is a major surgery that can…
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Can I Breastfeed after C-section? 5 Common Questions Answered
As more and more mums deliver their babies by a cesarean, how to breastfeed after the surgery has raised a lot of attention and concerns. You may be wondering if your baby has to drink formula milk from the very beginning if you’ve delivered by a c-section. It is true that breastfeeding can be affected…
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Importance of Breast Milk to Preterm Babies
Preterm labour, or called premature labour occurs before 37 weeks, these babies born before 37 weeks are called preterm babies or preemies. Preterm babies are more prone to illness, infections, and face a higher risk of SIDS (sudden infant death syndrome) than full-term babies. Preemies, therefore, need more medical support, some might have to stay…