Category: Pregnancy
-
Amazing Benefits of Avocado in Pregnancy You Should Know!
Avocados, often referred to as butter fruit, are a superfood for women aiming to conceive. Additionally, it’s recommended to incorporate avocado into your pregnancy diet as it provides a wealth of nutrients for both you and your growing baby. Today, we’ll explore the benefits of avocado in pregnancy. Avocados are readily available at beverage shops,…
-
Top 8 Questions of Dental Care during Pregnancy
Expectant women may experience changes in their bodies throughout the pregnancy journey, including changes in teeth and gums. Bleeding gums, gingivitis, and tooth decay are common during pregnancy due to hormonal and dietary changes. Below are the most frequently asked questions about dental care during pregnancy that you should take note of. Q1: Is it…
-
Your Bump has enough to do. Give it some support!
Friends would mime holding my bump, as if they felt sorry for me and knew it needed all of the support it could get. I seemed too to leave a ‘wake’ not behind me, but rather in front of me. Everyone moving out of the way as if they might get pulled under the concrete…
-
5 Things a Baby Carrier Must Have
Baby carriers are a must-have baby item for parents. They offer so much more than just the possibility of carrying an infant. With bonding and attachment made simple with one of these purchases and with some even offering the potential to breastfeed baby on-the-go. Before purchasing one of these, (often expensive!) First of all, you…
-
Top 5 Questions You Need to Know about Amniocentesis
Q1: What is Amniocentesis? Amniocentesis is a prenatal test to diagnose any conditions or serious health problems of your growing fetus. Amniotic fluid is a clear, slightly yellowish liquid that surrounds and protects your growing fetus in the uterus. Under the ultrasound, about 20ml samples of amniotic fluid are removed through a fine needle inserted…
-
Vaginal Seeding: Is It for My C-Section Baby? Benefits and Risks Explained
You may have heard of the term Vaginal Seeding, that some mums swab their babies with vaginal fluids after delivering through C-sections. A lot of interest has raised around vaginal seeding nowadays when recent researches have found a potential causation for a higher chance of asthma and allergies in babies through C-section. However, it is…
-
Doula 101: Why You Should Consider Hiring One for Your Labour
Giving birth is an overall stressful experience. Oftentimes mums giving birth have reported feeling anxious, scared, painful, mentally and physically exhausted. You have probably heard of some ways to relieve your labor pain already, herbal remedies, relaxation techniques, or things that you should prepare in your hospital bag to make you more comfortable – but…
-
Baby Due Date: 3 Common Myths About Due Date Calculations and 40 Week Pregnancy
When’s the child due? How long have you been pregnant? Which week are you in? These are probably the most asked questions following people’s congratulations on your pregnancy. “October! I’m currently 6 weeks pregnant and there are 34 more weeks to go”, a typical answer taken from the numbers your doctor gave you at your last…
-
Your Ultimate Childbirth Cheat Sheet for Every Dad-to-Be
Here comes a mysterious question: What are the responsibilities of the dad-to-be? What do dads, or partners, do when you’re giving birth? If you’ve heard about your friend’s or family’s stories about their first childbirth, you’d know how much chaos there can be in the hospital room when moms are giving birth. Imagine already panicking about…
-
5 Things You Need to Know about Your Abs
If a sagging tummy, post bub, is what you’re most fearing right now, you’re not alone. But don’t despair, there are some things that you can do to prevent it. During pregnancy, your very cute and weight-gaining mini-human puts a lot of pressure on your abdominal muscles, as it grows. Bless him. With the additional…