Category: Pregnancy
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5 Golden Slumber Solutions: Pregnancy & Sleep
Calling all pregnant women! You might have realized by now that your body is producing a miracle-a-minute. The extraordinary way that your system has naturally turned into a baby-nurturing-wonderland is incredible. Blows your mind, doesn’t it!? Your baby is getting the goods and this is always a reassuring thing. However, sometimes the flaw in the…
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Prepare For a Relaxed Hospital Stay
Immediately following the arrival of your bundle of joy, you will want to focus on two priorities. Loving up with your new babe AND giving your outrageously awesome body a chance to recover. Don’t let a lack of prep steal your attention away from these two priorities. So, pack that hospital-stay kit bag with the…
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WHICH VAGINAL-BIRTHING-NUT-CASE SAID A C-SECTION WASN’T GIVING BIRTH?
For the most part, the final stretch of pregnancy is spent asking the final down and dirty questions about labour and beyond. Chats that include formerly un-speakable subjects: maxi-pads, stool softeners and Sits Baths, become common-place. However, many women are clothed with very little information when it comes to a Caesarean section, especially if they…
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Pregnancy Rules: What NOT to say to a pregnant woman
Don’t assume a woman is pregnant… EVER! I learned this down the aisle of Woolworths. I’d had three children of my own, so there was no excuse for my brain explosion. There was a young woman, searching for the best breastfeeding pads. She saw me, with a small child, and asked ‘Excuse me, which are the…
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Labour hormones… happy, hippy and horrid
Labour is called labor for a reason, it’s tough to work and there’s no getting around it. However, if someone claimed that you could have comfortable and swift labor… you’d want to hear about it, right?The first place to start is to understand some of the crazy, wicked, Yoda-smart hormones that your clever little system…
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Baby Due Date: 3 Common Myths About Due Date Calculations and 40 Week Pregnancy
When’s the child due? How long have you been pregnant? Which week are you in? These are probably the most asked questions following people’s congratulations on your pregnancy. “October! I’m currently 6 weeks pregnant and there are 34 more weeks to go”, a typical answer taken from the numbers your doctor gave you at your last…
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Your Ultimate Childbirth Cheat Sheet for Every Dad-to-Be
Here comes a mysterious question: What are the responsibilities of the dad-to-be? What do dads, or partners, do when you’re giving birth? If you’ve heard about your friend’s or family’s stories about their first childbirth, you’d know how much chaos there can be in the hospital room when moms are giving birth. Imagine already panicking about…
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Can I Consume Caffeine During Pregnancy? How Much Is Safe?
Do you find yourself reliant on caffeine during pregnancy? Many women rely on a cup of coffee or other caffeinated beverages in the morning to stay alert and motivated for work. However, dependence on caffeine can develop similarly to tolerance for other substances like drugs or alcohol. Over time, you may find yourself needing larger…
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What You Need to Know About Pregnancy After Age 35
People are marrying later in life today as they prioritize their careers and wait for the right person. This trend contributes to childbearing after age 35, termed advanced maternal age. While there are potential complications, pregnancy after age 35 doesn’t rule out the possibility of having a healthy baby for older mothers. Get to know…
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How to Deal with Pregnancy Constipation and Hemorrhoids?
Suffer from constipation especially when you are close to your due date? Due to hormonal changes, you are more prone to constipation. As the growing baby presses down on your intestines, it is more difficult and slower for the stool to pass. That’s why you may start feeling bloated, constipated and even have hemorrhoids. If…