Category: Pregnancy
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Tips to Ease Leg Cramps During Pregnancy
Leg cramps are common during the second and third trimesters of pregnancy, often occurring at midnight. You may feel discomfort as it typically affects your calf, foot, or both. Experiencing sharp pain or tightness in your calf when you are ready to sleep can be quite troublesome. Here are some factors that may cause leg…
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My Metamorphs : Breast Changes During Pregnancy To Weaning
Oh my!! Did you have any idea your boobs would change this much?! It happens as soon as you discover you’re pregnant. In fact, the change in your breasts, may just be the first sign that you are pregnant. Let’s have a look at our lady lumps a little closer, and really understand what’s going…
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TOP 11 Pregnancy Food and Pregnancy Vitamin
You may have heard of superfood and lots of additional vitamins for pregnant mums. A healthy diet is truly essential as what you eat and drink during pregnancy is your baby’s main nutrients. Instead of just taking supplements, we encourage you to take those vitamins from natural food.To have a healthy and balanced diet, you…
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Fight Against Gravity! Your Breast Care Manual
Have you noticed that your ribcage starts expanding, and your underbust increases in size during your first trimester? What’s more, your nipples become darker, and your breasts become heavier. Don’t worry! These changes are absolutely normal when you’re growing a baby. You just need more breast care tips! Breast Care During Pregnancy When pregnant, mums…
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10 New Mother Myths, Debunked
Let’s discover some common mother myths you have heard before: ‘Thinking about heading out in your highest heels for a night on the town? Don’t do it; you’ll risk your baby being born cross-eyed.‘ ‘Stop eating those strawberries! They cause strawberry skin blemishes on your newborn.‘ ‘Baby born with a flock of hair? It’s because you…
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Bleeding during pregnancy – What does it mean?
Bleeding during pregnancy can be just about the most worrisome thing to experience, and as unnerving as it may be, as many as one in four mums will experience blood loss to some degree. Although any bleeding at any time during pregnancy needs to be taken seriously, and professional advice should be sought, thankfully, it…
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Pregnancy: How to survive the final stretch
From the size of an olive, your growing baby has had you captivated and delighted. With a beating heart, budding limbs and flourishing nails and lashes.. what could offer more preoccupation? The early weeks and months of pregnancy afford incredible wonder, however, as pregnancy progresses and discomfort grows, it’s no wonder the romance wanes. For all…
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You know you’ve got a newborn when…
When talking with expectant mums, I’ve always majorly underplayed the extent to which their life is about to change. Sure, there’s going to be lots of new joy, wonder, and excitement, but a newborn, by nature, can leave you a little… rattled, scratching your head, wondering how the heck you got yourself here (although I’m…
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Labour And Birth – The Blueprints
There are generally two schools of pregnant women; those diligent ones who have dieted on every birth book ever scribed; and those who are the more chilled variety, who’d prefer not to even think about it. I was a little more aligned to the latter. A small dose of attention deficit and a naive but…
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Pregnant again and ‘going off the rails on the crazy train..’
If you’re asked how many weeks pregnant you are and you need to do a quick calculation, resulting in a ‘vague ball-park answer, this is likely NOT your first pregnancy.It isn’t that you’re not entirely overjoyed by the notion of being pregnant again, it’s just not a novelty like it was, and let’s face it,…