Category: Pregnancy
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Preterm Birth 101: Cause and Prevention
Preterm labor refers to the dilation of your cervix occurring during 20 – 37 weeks of pregnancy due to regular uterus contractions. According to the American College of Obstetricians and Gynecologists, Preterm birth is defined as any childbirth occurring between 20 to 37 weeks of pregnancy, while Early term occurs between 37 – 38 weeks…
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Preterm Birth 101: How to Care for Your Premature Baby?
Preterm labors happen at a rate from 5% to 18% across 184 countries in the world, according to the World Health Organization. Even though preterm birth is not uncommon, it still comes as a shock to most parents when it actually happens. You might have just come from the shock of your sudden contraction, and…
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Is Vaginal Birth After Cesarean (VBAC) an Option for Me?
If you’ve been through a C-section for your first baby, you may be wondering if you need to go through the same procedure for your second baby again or if vaginal delivery is possible. Vaginal Birth After Cesarean is possible for many mums, but there are some factors that’ll determine if VBAC is right for…
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Tips to Ease Leg Cramps During Pregnancy
Leg cramps are common during the second and third trimesters of pregnancy, often occurring at midnight. You may feel discomfort as it typically affects your calf, foot, or both. Experiencing sharp pain or tightness in your calf when you are ready to sleep can be quite troublesome. Here are some factors that may cause leg…
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Labour And Birth – The Blueprints
There are generally two schools of pregnant women; those diligent ones who have dieted on every birth book ever scribed; and those who are the more chilled variety, who’d prefer not to even think about it. I was a little more aligned to the latter. A small dose of attention deficit and a naive but…
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10 New Mother Myths, Debunked
Let’s discover some common mother myths you have heard before: ‘Thinking about heading out in your highest heels for a night on the town? Don’t do it; you’ll risk your baby being born cross-eyed.‘ ‘Stop eating those strawberries! They cause strawberry skin blemishes on your newborn.‘ ‘Baby born with a flock of hair? It’s because you…
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Bleeding during pregnancy – What does it mean?
Bleeding during pregnancy can be just about the most worrisome thing to experience, and as unnerving as it may be, as many as one in four mums will experience blood loss to some degree. Although any bleeding at any time during pregnancy needs to be taken seriously, and professional advice should be sought, thankfully, it…
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Pregnancy: How to survive the final stretch
From the size of an olive, your growing baby has had you captivated and delighted. With a beating heart, budding limbs and flourishing nails and lashes.. what could offer more preoccupation? The early weeks and months of pregnancy afford incredible wonder, however, as pregnancy progresses and discomfort grows, it’s no wonder the romance wanes. For all…
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You know you’ve got a newborn when…
When talking with expectant mums, I’ve always majorly underplayed the extent to which their life is about to change. Sure, there’s going to be lots of new joy, wonder, and excitement, but a newborn, by nature, can leave you a little… rattled, scratching your head, wondering how the heck you got yourself here (although I’m…
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Pregnant again and ‘going off the rails on the crazy train..’
If you’re asked how many weeks pregnant you are and you need to do a quick calculation, resulting in a ‘vague ball-park answer, this is likely NOT your first pregnancy.It isn’t that you’re not entirely overjoyed by the notion of being pregnant again, it’s just not a novelty like it was, and let’s face it,…