Category: English
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Top 6 Things that Mums Fear About Labour: Are They Worth the Worry?
Giving birth is certainly not easy. You might find yourself scared over the surgical pictures that you saw when you searched “what labour is going to be like”. You might be worried over the tales your friends or families tell to say how painful their experiences are. You might be wondering if those medical complications…
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7 Common Foods You Hear that Can Induce Birth: Do They Actually Work?
“Is there anything I can eat to quicken my labour?” By week 39 or 40, you’d probably be wondering why your baby is still so quiet and hasn’t shown any signs of coming out to the world. While your doctor doesn’t seem troubled by it, you just feel like you have to do something to…
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Cooling Your Baby Down from Baby Fever in 3 Steps
“Why is my baby’s forehead so hot?”For first-time parents, few things are scarier than witnessing their baby’s first fever. However, there are various reasons why babies may develop a fever or a high temperature, so there’s no need to panic immediately when they suddenly feel hotter than usual. Here are three steps you should take…
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Mood Swings during Pregnancy? Is it Normal?
Getting pregnant can be exciting but challenging too as you may have a mix of feelings during the nine months. You may be happy about having a baby today but feeling sad and scared about the pregnancy complications and delivery tomorrow. Don’t worry, mummies-to-be, you are not alone. Causes Mood swings are common and normal…
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Amazing Benefits of Avocado in Pregnancy You Should Know!
Avocados, often referred to as butter fruit, are a superfood for women aiming to conceive. Additionally, it’s recommended to incorporate avocado into your pregnancy diet as it provides a wealth of nutrients for both you and your growing baby. Today, we’ll explore the benefits of avocado in pregnancy. Avocados are readily available at beverage shops,…
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Colostrum 101: Breastfeeding in the First Week
Colostrum takes approximately 72 hours to come in. What to do with it? What will it look and feel like? How to express it out more easily and effectively? Read more to see what you will see and do in the first week postpartum. Colostrum Texture Colostrum is the milk that comes in the first…
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False or True Labour: How Can You Tell?
“How do I know if my contractions are real?” This is the question we get from almost every mom-to-be, and sometimes even from moms who’ve already had their firstborn. You might be wondering about the same thing, with questions about when specifically should you rush to the hospital to welcome your little one. Are my…
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Is Vaginal Bleeding Normal During Pregnancy? What Should I Take Note?
It is totally common and normal to face spotting or vaginal bleeding during the first 12 week of pregnancy. Don’t panic, it is normal in early pregnancy. Many women who experience bleeding will go on with healthy pregnancy and baby. First Trimester Implantation bleeding- A common cause of bleeding happens when the fertilized egg implants…
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Breastfeeding Tips that Every Mom Should Know
Have you ever wondered to yourself if you are producing enough milk for your baby or how to tell if your baby is getting just enough milk? It doesn’t come as a surprise that the current level of education in breastfeeding among new moms is low; You think to yourself that nurses will be there…
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Is vaginal discharge normal during pregnancy?
You may notice an increase of discharge in early pregnancy due to hormone changes. Also, it is an early sign when you are expecting. Discharge is normal throughout your nine-month pregnancy, but it may vary in color, amount and thickness. Is my discharge normal? Normal discharge, also known as leukorrhea is thin, clear and mild-smelling. It is…