Category: English
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Can I Consume Caffeine During Pregnancy? How Much Is Safe?
Do you find yourself reliant on caffeine during pregnancy? Many women rely on a cup of coffee or other caffeinated beverages in the morning to stay alert and motivated for work. However, dependence on caffeine can develop similarly to tolerance for other substances like drugs or alcohol. Over time, you may find yourself needing larger…
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Top Tips for Tackling a Newborn
My five-year old’s Moana doll comes with one… so where’s my newborn’s? A manual! That’s what I needed when I brought my first baby home from the hospital. I couldn’t believe the nurses were actually going to entrust me with the life of another! Surely, they knew I was completely clueless. Bringing a newborn baby…
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What You Need to Know About Pregnancy After Age 35
People are marrying later in life today as they prioritize their careers and wait for the right person. This trend contributes to childbearing after age 35, termed advanced maternal age. While there are potential complications, pregnancy after age 35 doesn’t rule out the possibility of having a healthy baby for older mothers. Get to know…
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How to Deal with Pregnancy Constipation and Hemorrhoids?
Suffer from constipation especially when you are close to your due date? Due to hormonal changes, you are more prone to constipation. As the growing baby presses down on your intestines, it is more difficult and slower for the stool to pass. That’s why you may start feeling bloated, constipated and even have hemorrhoids. If…
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Top 6 Things that Mums Fear About Labour: Are They Worth the Worry?
Giving birth is certainly not easy. You might find yourself scared over the surgical pictures that you saw when you searched “what labour is going to be like”. You might be worried over the tales your friends or families tell to say how painful their experiences are. You might be wondering if those medical complications…
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Going out with a breastfeed bub is EASY with Mamaway!
Breastfeeding your baby is such a natural and normal thing to do. In fact, the law in Australia protects you from being discriminated against. Babies have a right to be breastfed and mothers have a right to breastfeed in any public place under Australian law. However, in reality, many mothers still do not feel comfortable…
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Breastfeeding: How Does Breast Milk Production Works?
We’ve mentioned the law of supply and demand of human milk, the more you expressed out now the more you will produce in the future. Therefore, the secret of stable milk supply depends on how often you express the milk from your ducts. Once your body senses empty milk ducts it will automatically refill to…
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5 Things You Need to Know about Your Abs
If a sagging tummy, post bub, is what you’re most fearing right now, you’re not alone. But don’t despair, there are some things that you can do to prevent it. During pregnancy, your very cute and weight-gaining mini-human puts a lot of pressure on your abdominal muscles, as it grows. Bless him. With the additional…
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Stable & Ample Breast Milk Supply: Is that a Dream?
We mums dedicated our time and energy just to provide the best and right food for our baby – breast milk but if you’re having a low milk supply you probably will get really frustrated and start thinking of switching to infant formula. Today, we’re going to cover everything you can do to make sure…
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Reform Your Body Following The Birth of Your Baby
The journey following the birth of your baby can be overwhelming. It is a very steep learning curve of which we all feel at times we will never truly understand.It is just as important to follow a path of physical restoration of your own body following the birth as it is to learn to care…