Author: mamaway
-
10 Best Foods to Increase Breast Milk
During the breastfeeding period, many mothers worry about their milk supply, with thousands of questions running through their minds. Is my baby getting enough milk? Is my milk production sufficient? What foods should I eat to increase breast milk? Don’t worry; you are not alone in facing this issue. Since breast milk is the sole…
-
Tips to choose baby’s sleeping and bedding products
Babies sleep for more than 16 hours per day in the bed and most of the time, they are spending their time with the bedding. So choosing the right bedding products and make baby sleep well and more healthy. Today, we are sharing some tips on how to choose baby bedding. Non-toxic Antibacterial Moisture absorbing…
-
WHY BABY SWEAT WHEN SLEEPING
Watching my little baby sleeping like an angel, how cute and adorable the sleeping little face is. Finding him drenched in sweat in the middle of the night, it is disturbing and this might interrupt my little baby’s sleep. Temperature – checked.Clothes and blanket – checked. The weather is not that hot, but why little…
-
Bahaya Obesiti Dalam Kehamilan
Obesiti berlaku pada ibu hamil menpunyai kesan buruk pada kesihatan. Bagi lelaki, obesiti adalah ketika lemak tubuh mencapai sekurang-kurangnya 25% dari ukuran yang ideal, tetapi wanita dikatakan gemuk jika jumlah lemak mencapai lebih dari 30% dari dos ideal. Berat ideal boleh diketahui melalui pengiraan Indeks Massa Tubuh dengan membahagikan berat badan kita dengan ketinggian dalam…
-
Manfaat Pisang Untuk Ibu Hamil
Pisang adalah buah kegemaran di Malaysia. Malah bagi ibu yang mengandung, pisang bermanfaat untuk diet dan juga sebagai makanan ringan. Menurut cadangan Institut Kesihatan, ibu hamil disyorkan untuk mengambil pisang 3-4 sehari. Dilancarkan dari sumber, pisang mempunyai nutrien yang diperlukan oleh ibu dan juga janin kerana pisang terdapat 105 kalori yang cukup untuk memenuhi kebutuhan…
-
Apa yang Terjadi di Setiap Trimester Kehamilan?
Setiap trimester adalah moment yang menentukan pertumbuhan janin. Ibu perlu memberi perhatian kepada pelbagai butiran dari pengambilan makanan dan pemakanan, keadaan badan, dan lain-lain. Sudah tentu, setiap peringkat adalah masa yang istimewa. Kemudian, apa yang berlaku pada setiap trimester? Trimester 1 Trimester awal boleh dikira dari minggu pertama kehamilan hingga ke minggu 13. Pada usia…
-
10 must-haves for new mom
You are enjoying that little bundle of joy that you just brought home, and you and your partner are still trying to adjust to having a new little baby in the house. Although you try to get everything prepared beforehand, the first few weeks after your little one arrives can still be a whirlwind, and to make…
-
LABOUR’S COMING? DON’T MISS THE SIGNS!
There’s so much to be absorbed and fascinated by when your body’s toting new life. Pregnancy’s remarkable and entirely captivating! But what happens when pregnancy’s drawing to a close and that baby is ready to leg-it out of there?A mere 5% of babies are born on their due date, which therefore leaves the majority of…
-
THINGS YOU WON’T REMEMBER BEFORE LABOUR DAY
It’s funny the things that end up front and centre when forecasting the day of your baby’s birth. For many mums-to-be, the highest priority is to name your new little human, for others, paint colours for the nursery. By all means, go for it, I wouldn’t dare block the ambitions of a soon-to-be-lioness!However, there are…
-
Proud To Be A Breastfeeding Mom
As an Australian mom, I’m fortunate to reside in a country that recognizes my legal right to breastfeed anywhere, anytime. While most women can nurse their child without issue, as a breastfeeding mom, I’ve experienced the persistent concern that someone might object or feel uncomfortable in my presence. Before and After Being a Breastfeeding Mom…