Tag: mamaway
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Bonding – the way to her heart and yours
As a mum to both biological children (of the womb) and foster children (of the heart), the issue of ‘bonding’ with each baby/child has been a topic I’ve held close. There was never a question as to whether I loved each baby. Of course, I did. They were each longed for and anticipated and they…
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10 Steps to a Safe Sleeping For Babies
As a first-time mum, motherhood can be a labyrinth of well-meaning advice and anecdote. There is so much information out there and much of it is simply picking and choosing what resonates and what is personal preference. However, when it comes to safe sleeping, we need to be well-informed. The lines here are not blurry…
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How to Breastfeed? Mastering Essential Techniques and Positions
As a post-natal doula, I’ve encountered numerous breastfeeding challenges and witnessed the frustration experienced by both mothers and babies when breastfeeding doesn’t go smoothly. One of the most common issues is the lack of a good latch. If you’re aiming to prevent sore, cracked nipples and ensure a comfortable breastfeeding experience for both you and…
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How to Store Breast Milk Correctly?
“How to store breast milk?” “How long does breast milk last in the fridge?” “How long can breast milk last at room temperature?” We heard you, and we made a simple chart for you to refer to! How long can breast milk last at room temperature? That’s a tricky question, as it depends on your…
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Your Bump has enough to do. Give it some support!
Friends would mime holding my bump, as if they felt sorry for me and knew it needed all of the support it could get. I seemed too to leave a ‘wake’ not behind me, but rather in front of me. Everyone moving out of the way as if they might get pulled under the concrete…
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Breast Milk Substance Kills Cancer Cells
We all know breast milk brings amazing benefits to not only the babies but also the mothers. It is the best food for newborns and especially preterm babies. The substance in human milk is precious and the benefits are irreplaceable therefore it is so-called the “liquid gold”. Natural, health-beneficial, and eco-friendly. But what breastmilk can…
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STOP! The things you need to know BEFORE you breastfeed
As a doula and post-natal carer, I’ve seen many mums embark upon the breastfeeding journey with very little understanding of what’s required for successful breastfeeding. Many of these women’s experiences, result in frustrated mothers, munched nipples, oversupply and undersupply issues, unsettled babies, wardrobe malfunctions, sleep deprivation, and eventually (and understandably)… a mother who turns to…
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Vaginal Seeding: Is It for My C-Section Baby? Benefits and Risks Explained
You may have heard of the term Vaginal Seeding, that some mums swab their babies with vaginal fluids after delivering through C-sections. A lot of interest has raised around vaginal seeding nowadays when recent researches have found a potential causation for a higher chance of asthma and allergies in babies through C-section. However, it is…
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Bonding with a two days old babe in a sling
The call arrived late one afternoon in August 2010. Similar phone calls had been made for thousands of other babies across NSW over the years and would continue to do so. But for us, this was our family’s first experience of such a request. Becoming foster carers had felt like a long wait, but now…
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Doula 101: Why You Should Consider Hiring One for Your Labour
Giving birth is an overall stressful experience. Oftentimes mums giving birth have reported feeling anxious, scared, painful, mentally and physically exhausted. You have probably heard of some ways to relieve your labor pain already, herbal remedies, relaxation techniques, or things that you should prepare in your hospital bag to make you more comfortable – but…