Tag: mamaway
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THINGS YOU WON’T REMEMBER BEFORE LABOUR DAY
It’s funny the things that end up front and centre when forecasting the day of your baby’s birth. For many mums-to-be, the highest priority is to name your new little human, for others, paint colours for the nursery. By all means, go for it, I wouldn’t dare block the ambitions of a soon-to-be-lioness!However, there are…
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LET’S GO, MOMS! 10 THINGS YOU NEED TO HAVE IN YOUR GYM BAG, AS A REAL LADY.
Being a mother is a full-time job, and with such a busy schedule, we regularly forget to take some time off for ourselves. We are often too tired to do the things we enjoy and we are rarely motivated to get more physically active. Not only is working out extremely beneficial for your body, but frequent trips…
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LABOUR’S COMING? DON’T MISS THE SIGNS!
There’s so much to be absorbed and fascinated by when your body’s toting new life. Pregnancy’s remarkable and entirely captivating! But what happens when pregnancy’s drawing to a close and that baby is ready to leg-it out of there?A mere 5% of babies are born on their due date, which therefore leaves the majority of…
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10 must-haves for new mom
You are enjoying that little bundle of joy that you just brought home, and you and your partner are still trying to adjust to having a new little baby in the house. Although you try to get everything prepared beforehand, the first few weeks after your little one arrives can still be a whirlwind, and to make…
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Apa yang Terjadi di Setiap Trimester Kehamilan?
Setiap trimester adalah moment yang menentukan pertumbuhan janin. Ibu perlu memberi perhatian kepada pelbagai butiran dari pengambilan makanan dan pemakanan, keadaan badan, dan lain-lain. Sudah tentu, setiap peringkat adalah masa yang istimewa. Kemudian, apa yang berlaku pada setiap trimester? Trimester 1 Trimester awal boleh dikira dari minggu pertama kehamilan hingga ke minggu 13. Pada usia…
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Manfaat Pisang Untuk Ibu Hamil
Pisang adalah buah kegemaran di Malaysia. Malah bagi ibu yang mengandung, pisang bermanfaat untuk diet dan juga sebagai makanan ringan. Menurut cadangan Institut Kesihatan, ibu hamil disyorkan untuk mengambil pisang 3-4 sehari. Dilancarkan dari sumber, pisang mempunyai nutrien yang diperlukan oleh ibu dan juga janin kerana pisang terdapat 105 kalori yang cukup untuk memenuhi kebutuhan…
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Bahaya Obesiti Dalam Kehamilan
Obesiti berlaku pada ibu hamil menpunyai kesan buruk pada kesihatan. Bagi lelaki, obesiti adalah ketika lemak tubuh mencapai sekurang-kurangnya 25% dari ukuran yang ideal, tetapi wanita dikatakan gemuk jika jumlah lemak mencapai lebih dari 30% dari dos ideal. Berat ideal boleh diketahui melalui pengiraan Indeks Massa Tubuh dengan membahagikan berat badan kita dengan ketinggian dalam…
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Can I Breastfeed after C-section? 5 Common Questions Answered
As more and more mums deliver their babies by a cesarean, how to breastfeed after the surgery has raised a lot of attention and concerns. You may be wondering if your baby has to drink formula milk from the very beginning if you’ve delivered by a c-section. It is true that breastfeeding can be affected…
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5 Tips For C Section Recovery: Speed Up Your Recovery
Will I need more time to recover from C-sections than from vaginal birth? Are there any precautions to look out for during c-section recovery? You may be wondering about these questions if you’ve planned a cesarean or have just undergone your cesarean surgery. The answer is yes, a C-section is a major surgery that can…
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Recommended Drinks for Pregnant Women
Dear moms-to-be, you’re likely aware of the importance of hydration during pregnancy. Water plays a vital role in helping your kidneys eliminate waste and toxins, delivering oxygen and nutrients to your body, and regulating body heat. As you nourish your growing baby, your need for water increases to meet both your needs and those of…