First-time mama? This pregnancy essentials usage timeline chart is the best way to make yourself ready for the most essential maternity purchases! If this is the first time you enter into pregnancy, you can be drowned by hundreds and thousands of options for pregnancy essentials. You are not familiar with pregnancy belly bands, pregnancy pillows, all those varieties of maternity bras… and you don’t even know when should you start using them, not to mention when to purchase them for your pregnancy in advance! So here we are to help you understand more about the pregnancy essentials – how they can help you throughout pregnancy, when will you start using them, and when you should make the purchase.

Pregnancy Essentials usage timeline

The chart below can give you the simple concept of when you should start using pregnancy essentials. For the

Pregnancy essentials usage timeline

First Trimester (0-13 weeks):

During this stage, it’s important to start taking prenatal vitamins to ensure your body is getting the necessary nutrients to support your growing baby. Consider investing in a comfortable maternity bra to accommodate your changing body and protect your sensitive breast.

pregnant mom wearing a nude color nursing bra sitting on the bed with her hands on her belly

Antibacterial Seamless Maternity & Nursing Bra

Second Trimester (14-27 weeks):

This is when you may start to feel more discomfort and aches as your baby grows. Try using a pregnancy pillow to support your growing belly and back, a belly support belt/band can also help distribute the weight of your baby more evenly. After about a week, lochia is more watery and transitions to a pinkish-brown color. The flow is lighter, and you may not fill pads as quickly.

pregnant mom sitting on a bed using a stripe pregnancy pillow on her back

Non-toxic Maternity Support & Nursing Moon Pillow

pregnant mom wearing a pregnancy support belt sitting on the bed

Ergonomic Maternity Support Belt

Third Trimester (28-40 weeks):

More physical discomfort such as back pain and swelling will occur during this stage. Continue using your pregnancy pillow and support belt. You can also put your pregnancy pillow under your foot to help improve circulation and reduce swelling.

pregnant mom lying on the bed with a pregnancy pillow in between her legs

Non-toxic Maternity Support & Nursing Moon Pillow

After Childbirth / Postpartum ( 40 weeks & beyond):

Your core and body may feel weak at this stage, putting on a good postpartum belly band can help your organs find their way back to where they used to be and can strengthen your core while adapting to a new mom’s life. It’s important to listen to your body and talk to your healthcare provider if you have any concerns. By using these essentials at the appropriate times, you can help make your pregnancy journey more comfortable and enjoyable.

postpartum mom wearing a postpartum belly band

Nano Bamboo Postnatal Recovery & Support Belly Band

Prioritize in investing good-quality pregnancy products since your health and well-being during pregnancy are the first and foremost

During pregnancy, it’s essential to focus on products that promote your health and well-being, as well as those that cater to the specific needs and changes your body goes through during this time. Remember that every pregnancy is different, and what may be essential for one person may not be as crucial for another. Always prioritize good-quality products that support your health, comfort, and overall well-being during this transformative period.

Resource: the bump