Category: Uncategorized
-
Do I need to eat for 2 in pregnancy?
2024-01-02 11:14:59 Eating more does not necessarily mean you will have a healthier baby, here’s why. Average pregnancy weight gain According to Medicine Doctor (MD) Yasmin Holsey, women with normal BMI should gain 11-14 kg during pregnancy, while women with greater BMI should gain around 7 kg. Eating too much might make you gain way…
-
Maybe You Should Drink More Water in Pregnancy
2024-01-02 11:14:59 You’re pregnant, you have a baby in you, you realised you’re responsible to maintain a good physical condition. So you started buying all kinds of supplements, folic acid, calcium, fish oil, iron, vitamins … the list goes on. We are not discussing pregnancy supplements today. We’re focusing on the simplest tip to maintain…
-
Should I Speak Baby Talk? Facts About Parentese
2024-01-02 11:14:59 What is parentese? Also known as baby talk, parentese refers to the unique way elders talk to children. Usually, it has the features of sing-song, high-rising tone, simpler word choice and grammar use. For the sake of language development, should I just talk normally? Parents worried that speaking baby talk might hinder toddlers’…
-
Breastfeeding in the Workplace? What Should I Wear?
2024-01-02 11:14:59 “I’m a breastfeeding mum, but now I need to get back to work soon. I still want my baby to enjoy all the amazing benefits breast milk has, what should I do?” There are 2 tools you need: Breast pump Nursing clothes Nursing Clothes that Suits Office Dress Code Most mums face the same…
-
Health Benefits of Dates that You Might Not Know
2024-01-02 11:14:59 Dates are proven as a natural source of sugar, fibre, and folate (folic acid). I am sure that many of us have bought or considering to buy folic acid supplements to assist the baby’s development. Folic acid is a type of vitamin B and is well-known for lowering anemia & birth defects. Dates…