Category: Postpartum
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Good time to start using a Postnatal Belly Band?
The happiness of being a mother is immense, but pregnancy and giving birth is an experience and comes with its own set of challenges.Getting back in shape starts post delivery for mommies is one of the most challenge. Of course, the joy of holding on to your little one cannot be matched by anything else…
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Postnatal Belly Band and C-section Work Well Together?
After holding on to your bundle of joy, you realize that your baby bump is gone. Your uterus and spine go through changes during the process of getting back to your pre-pregnancy body. But mothers who undergo cesarean have to be concerned about their recovery too. C-section is a major surgery, which involves cutting of…
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About Postnatal Belly Band Fabric
A new bundle of joy in the house is a whole lot of happiness and a whole lot of commitment. Your life will be full of happiness,and your lifestyle will change by a baby.New moms in particular find themselves overlooking themselves and focusing all their attention on their children. Postnatal period for new moms can be…
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I Didn’t Wear the Postpartum Belly Belt and Here’s What Happened
I don’t know if you’ve ever watched the Olympic weight lifting. Some gigantic eastern European beef-cake performing feats of super-human strength. I don’t personally seek it out, as a spectator, but once every four years I’m happy to make four or five minutes available for this strange spectacle. If you pay attention, and look past…
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3 Important Postnatal Recovery Questions & Answers: Written by Australia Physiotherapist
Here’s Top 3 postnatal recovery questions and answers by Australia Physiotherapist- Alison Blake (a.k.a Founder of BODYBALL). Q1: My doctors told me it generally takes 6 weeks to recover from a natural birth and 12 weeks from an abdominal C-section, is that the same for everyone? A: Pregnancy and childbirth are meant to have many both physical and…
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LET’S GO, MOMS! 10 THINGS YOU NEED TO HAVE IN YOUR GYM BAG, AS A REAL LADY.
Being a mother is a full-time job, and with such a busy schedule, we regularly forget to take some time off for ourselves. We are often too tired to do the things we enjoy and we are rarely motivated to get more physically active. Not only is working out extremely beneficial for your body, but frequent trips…
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5 Tips For C Section Recovery: Speed Up Your Recovery
Will I need more time to recover from C-sections than from vaginal birth? Are there any precautions to look out for during c-section recovery? You may be wondering about these questions if you’ve planned a cesarean or have just undergone your cesarean surgery. The answer is yes, a C-section is a major surgery that can…
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Fight Against Gravity! Your Breast Care Manual
Have you noticed that your ribcage starts expanding, and your underbust increases in size during your first trimester? What’s more, your nipples become darker, and your breasts become heavier. Don’t worry! These changes are absolutely normal when you’re growing a baby. You just need more breast care tips! Breast Care During Pregnancy When pregnant, mums…
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12 Things That Happen to Your Postnatal Body
You’ve nurtured your baby for nine months, and now, your postnatal body is embarking on a new journey. As you adjust to the changes, remember that your body’s transformation is part of the incredible process of motherhood. While it may take time to regain your pre-pregnancy shape, embrace the journey ahead and cherish the remarkable…
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Let’s go, Mums! 10 things you need to have in your gym bag
Being a mother is a full-time job, and with such a busy schedule, we regularly forget to take some time off for ourselves. We are often too tired to do the things we enjoy and we are rarely motivated to get more physically active. Not only is working out extremely beneficial for your body, but…