Author: Elaine Wei
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7 Easy Postpartum Exercises For a Flat Belly As Soon As Possible
Annoyed by the postpartum belly after giving birth? Here are 7 easy postpartum exercises for you to get back in shape as soon as possible! Moving around after pregnancy can not only shrink the postpartum belly, but can also strengthen your core and make it easier to focus on your newborn! Lets take a look…
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Breast Sagging After Pregnancy, How to Avoid?
Pregnancy and breastfeeding can change how your breasts look, often causing sagging. This is normal and happens because of the shifts in size and shape during and after pregnancy. While it might affect how you feel about your body, remember that sagging breasts are a common part of the process. Every woman’s body responds differently…