Mindblown: a blog about philosophy.
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Pregnancy Swollen Feet Relief: Tips to Help
You may experience puffy cankles, beginning in your second trimester. Normal swelling, which is called oedema, can also be found in the hands, ankles, legs, and feet during pregnancy. Oedema during pregnancy is common and normal, often considered a pregnancy side effect, especially near the end, but it typically disappears after you give birth. Thus,…
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Mastitis Wasn’t Built in One Day
Many of you have probably heard about how painful mastitis can be from your friends; some even describe it as painful as if they were “hit by a truck”! It’s really hard to fall asleep at night when your breasts are hurting like hell, especially with your husband sleeping peacefully at your side, which just…
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No More Milk Blisters: 5 Tips to Get Rid of White Spots
Experiencing milk blisters, nipple blebs, or so-called white spots on your nipple is a common occurrence for breastfeeding mothers. It is typical to notice white spots on your nipple accompanied by painful sensations. 18 Ductal Openings?! Did you know that women have 4 to 18 ductal openings instead of the commonly assumed one per nipple?…
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Eating Ice During Pregnancy?
Eating ice can be listed as one of the unusual food cravings during pregnancy. Have you found yourself craving ice suddenly? According to some research, one in five pregnant women loves to eat ice cubes. No worries, this quirky habit will disappear after delivery. The question is, is it safe? Is it normal during pregnancy?…
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Babies Smile: Reflex Smile or Expression of Happiness and Joy?
Nobody can resist the smiles or laughter of babies, but have you ever wondered what makes them smile when they can’t understand any language? Out of curiosity, Casper Addyman, of Birkbeck, University of London, decided to find out the scientific reasons behind it, including the reflex smile, which can help our understanding of conditions such…
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Prenatal Yoga Poses That May Help in Labour
You may know that prenatal yoga is beneficial for both you and your baby. By stretching and strengthening your muscles, these low-impact yoga poses can help relieve pregnancy-related discomforts, such as back pain, indigestion, or stress. Moreover, it is a great opportunity to listen to your body through meditation and breathing. Prenatal yoga is not…
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Does Swaddling Help in Settling Baby, Yes or No?
Swaddling has exits for centuries; it’s basically an ancient technique of wrapping newborns in a thin blanket. Like many parents, you may wonder how does making a baby burrito calms babies. Calms Baby Baby all newborns are born with a number of normal baby reflexes, while startle reflex is one of the many. Take note…
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A Good Breastfeeding Latch and Nipple Pain
You’ve probably watched tons of breastfeeding-related tutorials online but when it comes to actually nursing your newborn, everything feels different. Especially if you don’t have a lactation consultant to seek help, how are you going to ensure your baby is latching on correctly? We’ve listed out some rules for you to self-assess if you and…
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Tips to Ease Leg Cramps During Pregnancy
Leg cramps are common during the second and third trimesters of pregnancy, often occurring at midnight. You may feel discomfort as it typically affects your calf, foot, or both. Experiencing sharp pain or tightness in your calf when you are ready to sleep can be quite troublesome. Here are some factors that may cause leg…
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Is Vaginal Birth After Cesarean (VBAC) an Option for Me?
If you’ve been through a C-section for your first baby, you may be wondering if you need to go through the same procedure for your second baby again or if vaginal delivery is possible. Vaginal Birth After Cesarean is possible for many mums, but there are some factors that’ll determine if VBAC is right for…
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